Guides

Coach better. Run a busier gym.

Practical, no-fluff guides for personal trainers and gym owners in Australia.

For personal trainers

Personal trainers · 5 min read How to choose the best platform to build workouts for clients Comparing workout builders for your PT clients? What really matters, from fast client logging to plans, check-ins and privacy, plus a 10-point checklist. Personal trainers · 5 min read How to manage personal training clients online How personal trainers can manage online clients without living in DMs: onboarding, programming in blocks, weekly check-ins and spotting who needs you. Personal trainers · 5 min read How to write a periodised training plan for clients Periodisation for personal trainers, minus the jargon: phases, weekly structure, double progression and deloads, with a 15-week example plan. Personal trainers · 4 min read Personal trainer client retention: how to keep clients longer Why personal training clients really quit, four early warning signs someone is drifting, and a 15-minute daily routine to keep clients for longer. Personal trainers · 4 min read Using AI to build workouts as a personal trainer How personal trainers can use AI to draft workouts and plans faster: what it does well, where it goes wrong, and how to keep client details private. Personal trainers · 4 min read Weekly client check-ins for personal trainers: a template that works A short weekly check-in template for personal trainers: four questions to ask, the best day to send it, how to read answers and what to do when clients go quiet.

For gyms