Guides
Coach better. Run a busier gym.
Practical, no-fluff guides for personal trainers and gym owners in Australia.
For personal trainers
How to choose the best platform to build workouts for clients
Comparing workout builders for your PT clients? What really matters, from fast client logging to plans, check-ins and privacy, plus a 10-point checklist.
How to manage personal training clients online
How personal trainers can manage online clients without living in DMs: onboarding, programming in blocks, weekly check-ins and spotting who needs you.
How to write a periodised training plan for clients
Periodisation for personal trainers, minus the jargon: phases, weekly structure, double progression and deloads, with a 15-week example plan.
Personal trainer client retention: how to keep clients longer
Why personal training clients really quit, four early warning signs someone is drifting, and a 15-minute daily routine to keep clients for longer.
Using AI to build workouts as a personal trainer
How personal trainers can use AI to draft workouts and plans faster: what it does well, where it goes wrong, and how to keep client details private.
Weekly client check-ins for personal trainers: a template that works
A short weekly check-in template for personal trainers: four questions to ask, the best day to send it, how to read answers and what to do when clients go quiet.
For gyms
Gym challenge ideas: using crews and a monthly challenge to keep members training
Monthly gym challenge ideas that run themselves: how Valleur crews work, launching them at your gym, what to post each month and what to measure.
Gym owner tools on Valleur: managers, invite codes, website visits and member privacy
What owners and managers of an official gym can do on Valleur: roles, invite codes, logo and website link, member and visit counts, and member privacy.
How to make your gym official on Valleur
Step-by-step for Australian gym owners: what you need to apply (business name, ABN, work email, sites), how review works, and what official gyms get.
Your gym on Valleur: leaderboards, crews and a monthly challenge for members
How Valleur works for Australian gyms: a members' leaderboard that rewards turning up, friend crews and a monthly challenge that lifts engagement.